So I just wanted to tell you that this program is going going and going! It has been encouraging working out with ladies from all across the globe, all across the US---because Revolt Fitness is a series of video workouts. If you have a computer and internet handy, one can access these videos anywhere anytime.
There will be a June Revolt Uprising starting soon! I cannot believe that it has almost been a month for me since starting my own Revolt. Though I have failed and missed out on a couple of exercises, I love that each new week is in fact a new week! I can be encouraged by the other women in this program to help me up and out of my cloud of defeat. The facebook private site for Revolt Bloggers has been one of the keys to my success. I am encouraged, challenged, and most importantly---not alone in my Revolt Uprising. I love the tips I get from the community, and I feel like it gives me a positive outlook on exercise.
I feel like my body is growing stronger little by little, and I am excited as I am slowly fitting my jeans and t-shirts in the way that I like them! I love being able to feel comfortable in my own clothes and body again.
I also have been feeling like I have been emotionally more stable, physically more capable, and that I have more energy to play with my daughter.
One of the biggest inspirations I have is my daughter. I want to look forward into the future be able to keep up with her, and be there along her side. I want health for her life not only mine! In this Revolt Uprising for myself I realize that my eating habits and lifestyle affect us as a family. I want to be that example to her, and be able to set exercise as a part of her life. Oh and..hehe Ignore the Krispy Kremes!
Well, that is where I am at in this Revolt! I have lost 4-5lbs. In the process of forming better eating habits. Gaining muscle and losing fat! I have lost almost 2% in Body Fat since joining up for the May Uprising.
With that said, I would like to invite YOU to join up for the June Revolt Uprising starting up soon! Don't despair if you feel you are way to far to change...you won't regret it.
If you are looking to make a change this month, Revolt is definitely for you! Right now you can sign up for $10 a month, $27 for three months OR $50 Annual Membership!
Showing posts with label Nichole Huntsman. Show all posts
Showing posts with label Nichole Huntsman. Show all posts
Monday, May 20, 2013
Tuesday, May 7, 2013
Lower Body Sculpt: Revolt Fitness
Today I did the Week 4 Lower Body Sculpt. This is my second week joining Revolt with Nichole Huntsman. I am doing level 1 exercises, and I have to say that I can see how I am very weak when it comes to the lower body!
I warmed up with Jumping Jacks, Knee to Elbow raises, Slow big movement with my arms going in a circle and picking up my legs.
My Challenges in this Level 1 Lower Body Sculpt will be the following:
- Holding the Plank for 30 Seconds
- Leaning back (for reals) with the Lean Backs
- Hip Raises
I really had to fight to keep myself from dropping to my knees with the Plank. My daughter started coming over, and I wanted to quit! So my challenge is not to give up on myself and simply fall to my knees because I don't want the pain.
Leaning Back on the Lean Backs. This is a weird exercise I have never done before. You are on your knees and toes leaning back and coming back up. Yes my Lower Body needs to be strengthened, as I hardly want to lean back to get the real exercise.
Nichole goes really slowly with the Hip Raises. She is very strong and controlled when she is doing these Hip Raises! I feel my body want to swing my legs up and down which is not truly working those muscles I need to be working.
These are my challenges when it comes to down to doing it again and toning and strengthening my Lower Body.
Again this is my motivation for my mind to think positively and to keep moving forward.
I am linking up with Mary Ann of the Dapper Bun ,Crystal of Color me Crystal , Susie of Sweet Indiscreet And others who are Joining up on this Revolt Now Fitness!
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