This week was the start of a "Revolt" uprising with many bloggers! Together we are deciding to do some exercising, eat right and healthy, drink water, and get fit. Revolt is a 6-week workout program that is intense and almost overwhelming for me from the start. Nichole has made this a great work for all stages and levels. She has Levels 1,2, and 3 exercises so that anyone can start no matter what level they are. I am starting on Level 1 and as I progress I cannot wait to challenge myself and progress the difficulty of each exercise.
What I love about Revolt is that everything is charted out for me every single day. Every day I know what type of exercise I am doing. There is no chance to get bored with an exercise with every day focusing something different.
So here it goes for today!
Today with Revolt is it time for Monday/Thursday/Saturday Cardio Training Circuit.
The sun is out and about and my family is here and
awake. Am I going to work out today? My Answer is Just Do It. Not really what my mind wants, but I am
gritting my teeth today and in all my glory, DOING IT!
The upbeat music is just right to get me motivated to
workout and get my body moving.
Today I warmed up doing 50 Jumping Jacks. Which was great for getting my blood pumping
and my heart beating.
This is what I am up against for today with Nichole Huntsman
and her Revolt Workout Video:
(Thankfully with each exercise Nichole demonstrates each exercise before hand)
- Seal Jacks
- Planks with Leg Lifts
- Goblets
- Superman
- Climb the Rope
- Prisoner Narrow Squat
- Hi Los W Dumbbell
Doing this Giant Circuit 3 times, resting 2 minutes after
each circuit and
Doing each 12 reps.
Following up with a Cool-Down and Stretch time.
For more information check out Revolt Fitness and Nichole here:
Disclosure: I am a Revolt Fitness Blogger. Given access to the full 6 week program to try out in exchange that I might write about my experience with the program. #RevoltNowFit
